Dice leeks into 1/2-inch squares. Explore Capital Grille Copycat Recipes with all the useful information below including suggestions, reviews, top brands, and related recipes,. Preheat grill to medium-high. Set aside on a paper towel-covered plate. See above. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page. INSTRUCTIONS. Trim stems and outer leaves from Brussels sprouts. Cook over medium heat, stirring frequently, until leeks become translucent but not brown, about 2 minutes. Use a splatter screen to help with splatter. Preheat your grill to 350-375. Add the olive oil, garlic, mustard, paprika and salt and toss to combine. Trim, then halve 1 pound Brussels sprouts through the core. Set the time to 20 minutes. After 20 minutes, pull the baking sheet out then add asparagus, another tbsp of olive oil, and another pinch of salt and place in the oven to roast for another 10 minutes. Add the minced garlic. Blanch carrots 4 minutes, drain, place in a single layer on a sheet pan and cool in refrigerator. In large saucepot, combine about 2 quarts water with salt and sugar and set over high heat. Social Media pages may include recipes from other sites owned by us and others. In a large bowl, combine Brussels sprouts, olive oil, vinegar, honey, mustard, and red pepper flakes and season with salt. 394. Pork, Side Dish, The Capital Grille, Vegetables, Photo of Range Brothers Bone-In Pork Shoulders Chop with Sauteed Brussel Sprouts 6of8 is by, Please use the Facebook, Twitter, Pinterest and Email Buttons below to. Toss sprouts with balsamic vinegar and serve. We've updated our Privacy Policy, which will go in to effect on September 1, 2022. Cut the lemon in half. Middle Eastern/Mediterranean Restaurant Recipes, On the Border Mexican Grill & Cantina Recipes. Cut sprouts in 1/2, trimming off bottom of cores as needed. To prepare Brussels sprouts, cut off stems and remove any outer leaves that have brown spots. Instructions. Trim off the stem of the sprout (about inch), and thread onto the skewer, leaving a bit of space between the sprouts. Add the sprouts to the basket and cook for 10 minutes, shaking or flipping the sprouts after 5 minutes. 1 (16 ounce) package Brussels sprouts, halved. Step 5: While cooking, stir the brussels sprouts often until tender. Instructions. Toss to coat. Cut in half through the stem. 9 / 15. Taste. Drain on paper towels. Blanch Brussels in salted, boiling water for 1.5 minutes. Step 1 Heat grill to medium. Dont @ her. Get Our Recipe: Roasted Beet Salad with Orange Vinaigrette. Drain in the colander. Preheat grill to 350-375 degrees. In a bowl, mix in the soy sauce, pinch of pepper and garlic powder. Remove with a slotted spoon or spider strainer and immediately place in prepared ice bath. Add water to fill about 1/2-way up the sides. Menu data provided by . Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Allow the sprouts to brown on all sides, turning as required, grilling for 15-18 minutes. All other content, unless otherwise noted, is by Mark Hester and is his opinion only. Whisk together all ingredients in a medium bowl until combined. Preheat a large skillet or griddle pan to medium high heat and cut the Brussels sprouts in half or quarters. Roasted Brussels Sprouts and Kielbasa. Grill the brussels sprouts. Add prepared brussel sprouts to a mixing bowl and toss with a generous amount of oil and season generously with salt and pepper. Recipe Courtesy of The Capital Grille, Jeff Beale, Executive Chef at The Capital Grille and The Milwaukee Journal Sentinel. Cut Brussels sprouts into thin slices (I tried using my food processor to shred them, but they came out too fine). Put about 1/4 cup of bacon grease in the bottom of a cast-iron pan, and heat over medium-high heat. Drizzle oil over sprouts to coat then sprinkle with garlic salt, table salt, black pepper, and cayenne pepper. Drain fat and remove from heat. Required fields are marked *. STEP TWO: Set the Ninja Grill function to air crisp and the temperature to 400f degrees. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Cut off the root and green portion of the leeks. Heat grill to high heat. Add pancetta to a cold saut pan and begin heating over medium heat. Toast walnuts on a cookie sheet for about 10 to 15 minutes, stirring halfway through. Toss the brussel sprouts in the mixture and leave to marinate for at least 20 minutes.. Preheat grill to medium high heat till you have a hot grill. Spread the Brussels on one half of the foil, and fold the other half over the top. Open the frozen sprouts and let it sit for 5-10min, to defrost just enough to cut each sprout in half. Step 4: Place the Brussels sprout mixture in a single layer on the grill and cook evenly. Preheat an outdoor grill for medium-high heat and lightly oil the grate. Diana M. Four of us went to Capital Grill in Las Vegas last Thursday, Aug. 18, mainly for their "Generous Read more. Add the sprouts to a pot of boiling, salted water and cook, about 5 minutes. Once oil shimmers, add the dried sprouts and pan fry until the outer leaves brown and crisp. Drain on paper towels. There are 620 calories in a 1 order serving of Capital Grille Roasted Brussels Sprouts w/ Bacon. Directions. 3. Add olive oil, salt, pepper, onion powder and garlic powder to the bowl. This content is imported from OpenWeb. Prepare an ice bath by placing a dozen large ice cubes in a large bowl. Using a medium saucepan over medium heat, heat 2 inches of oil to 350 degrees F. Fry sprouts until golden brown and slightly crisp, about 2 minutes. If you neglect this step, they may start to burn, or worse, catch fire. Save my name, email, and website in this browser for the next time I comment. Season the sprouts with salt and pepper. Calorie breakdown: 73.9% fat, 18.1% carbs, 8.0% protein. Remove from oil and set aside on paper towel to drain. Do not overcook. Stir carefully, to not break up the sprouts, and coat all ingredients with the glaze. Grill. There are 590 calories in a 1 Serving serving of The Capital Grille Soy Glazed Brussels Sprouts With Bacon. Sheet Pan Roasted Chicken Thighs with Brussels Sprouts. Prepare the garlic butter- melt butter and stir in the garlic, salt and smoked paprika. Test Kitchen tip: Grilled Brussels sprouts need to be parcooked first . (-) Information is not currently available for this nutrient. Preheat smoker to 225F (107C) Wash brussel sprouts, trim the ends (if desired), cut each into half or quarters to ensure uniform size. The Best Grilled Brussel Sprouts Recipes on Yummly | Maple Roasted Brussel Sprout Quinoa Salad, Loaded Brussel Sprout & Tomato Pasta Bake With Chicken & Sausage, Brussel Sprout Salad . Preheat oven to 400F degrees. Follow the instructions below for A1 sprout skewers! Place sprouts on a hot grill, turning every 4 minutes for a total of 12 minutes. Continue to 5 of 12 below. Set aside. Preheat the Blackstone Grill over medium high heat (approximately 400 degrees F). 3 thick cut strips of bacon, cut in 1 pieces, 12 oz. Place sprouts on the preheated grill and cook until tender and grill marks appear, about 10 minutes. An example of data being processed may be a unique identifier stored in a cookie. Brush butter over Brussels sprouts and season with garlic powder, black pepper, and seasoned salt. Move around in ice water to stop the cooking process. Microwave for 2-3 minutes or until they just start to soften. Remove from the grill back to the seasoning bowl and toss to coat . Prep: 5 minutes. * DI: Recommended Daily Intake based on 2000 calories diet. Your email address will not be published. Grill for 3-5 minutes per side, rotating as needed, and brushing with more garlic butter. 1. To See ALL of Our Pork Copycat Recipes Click HERE, To See ALL of Our Rib Copycat Recipes Click HERE, ____________________________________________________________. Place onto preheated grill and cook until seared on both sides, about 8-10 minutes total. 8 Ratings. Drain on . Cut them in half, and set aside. These grilled Brussels sprouts are smoky, tender, and come together in just 15 minutes! and more. In a large saucepot, add water, salt and sugar. Place the air fryer basket in the grill. Remove brussels sprout from grill into bowl with bacon and shallots, toss to combine. Place them in a large baking sheet, and drizzle them lightly with olive oil. Add the Brussels sprouts to the bowl and toss to coat. Cook covered for 10 minutes. Whisk until well combined. Heat the oil in a large, heavy bottom skillet (a cast iron pan is a good choice), then add your Brussels sprouts. Instructions. Comment down below and let us know how it went! STEP FOUR: Place the sprouts in the Ninja Grill in the air crisp basket . Set aside. Discard the outer leaves of the Brussels sprouts and trim the bottom of the stems. In a large saucepot, add water, salt and sugar. While water comes to a boil, wash . Place tin foil boat on the grill over direct heat and grill for 10 minutes. Youll Stay in Touch, Get More Recipes from All of Our Sites and Help Us Spread the Word about Secret Copycat Restaurant Recipes to All Your Friends. Toss Brussels sprouts, onion, soy sauce and sesame oil together in a large bowl. To See ALL of Our The Capital Grille Copycat Recipes Click HERE, To See ALL of Our Steakhouse Restaurant Copycat Recipes Click HERE, To See ALL of Our Side Dish Copycat Recipes Click HERE. Instructions. Preheat grill to medium. Marinate: Remove Brussels sprouts from ice bath, cut the Brussels in half, lengthwise, and place into the marinade for 2 to 4 hours. 10 Healthy Grilling Tips. Due to the handcrafted nature of our menu items and changes in recipes, ingredients, and kitchen procedures, variations between the nutrition . Coconut Cream Pie. 2. 1. Please note, comments must be approved before they are published, Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device, 1 Tablespoon chopped scallion, for garnish. Add the soy sauce, hoisin, honey, lime juice and sambal oelek and reduce slightly. Place in a single layer on a sheet pan and place in refrigerator to cool. Continue to cook and stir until the Brussels sprouts are deep dark golden brown. Add leeks to pan in which pancetta was cooked. Slice the other half into small slices and tuck into the sprouts. Place sprouts on the preheated grill and cook until tender and grill marks appear, about 10 minutes. Add Brussels sprouts and soy glaze. As the oil warms, line a large plate or rimmed baking sheet with paper towels. Serve and enjoy with the Flemings Steakhouse Tomahawk steak and Ruths Chris Steakhouse Chop Salad. Also, add the walnuts and poppy seeds and mix. Air Fryer Roasted Brussels Sprouts with Maple-Mustard Mayo. Cook an additional 3 minutes or until hot. . Prep the Brussels sprouts. Whisk to incorporate and add to a 1 gallon plastic baggie. Rinse the Brussels sprouts under cool water and trim off the ends. Set aside. Total: 15 minutes. Put the Brussel sprouts on the grill, cover, and cook for 15 minutes, stirring occasionally. Drain the Brussels sprouts and add them to the pot. If You Want toUse Wood Skewers, Soak Them. Use a spatula to spread the butter out onto the grill. Add the flour and cook, whisking constantly, until lightly browned, 1-2 minutes. When the chicken is done, let it rest for about 2 minutes, slice, and serve over the pasta and Brussel sprouts. Great Picture. Toss brussels and grill for another 5-15 more minutes (depending on how thick the brussels sprouts are). Put the butter on the grill and allow it to melt. Now, transfer the California fish grill Brussel sprouts to the serving platter and drizzle a fresh lemon juice. Instructions. Immediately remove and drain in a colander. Amount is based on available nutrient data. Recipe for Capital Grille's Roasted Brussels Sprouts w/ Bacon. Marinate: Remove . Cook a total of 12-15 minutes, turning every 3-4 minutes. Add reserved pancetta and butter. Instructions. Prep Marinade: In a medium size bowl combine olive oil, balsamic, honey, lemon juice, Dijon, garlic, and seasoning. Brush brussels sprouts skewers with garlic butter. Make this Straight-From-the-Restaurant The Capital Grille Brussels Sprouts with Pancetta and Baby Carrots Recipe at home and your Brussels Sprouts with Pancetta and Baby Carrots will taste just like The Capital Grille. Gently scrape or peel to clean the exterior. Pour the olive oil over the sprouts. Restaurant Recipe Recreations @ 2022 | All Rights Reserved | Privacy Policy | Sitemap. Your daily values may be higher or lower depending on your calorie needs. Cook the bacon. Cook, stirring occasionally, until pancetta is golden brown and bottom of pan is coated with golden fat. Additional Information Courtesy of Wikipedia and is used by permission. Vegetarian Recipe. Place sprouts in a steamer basket over gently simmering water. The goal hereand with most brussels sprouts recipes, in factis to cook them fast, and cook them hard so they char and caramelize, their leaves turning crispy, brown, and nutty, and their natural sugars breaking down into sweeter simple sugars. Squeeze lime juice over sprouts before removing from grill. The Capital Grille has made an effort to provide complete and current nutrition information. If cooking on foil, make sure to leave the foil packet open. Fold top and ends to create a pack. Prepare an ice bath by placing a dozen large ice cubes in a large bowl. Cook for 30 seconds. Drain fat and remove from heat. 3. Reduce heat and remove pancetta from pan with a slotted spoon. Bring a large saucepan of water to boil. Cut broccoli into small bit sized pieces. Cook until tender, about 5 minutes. Increase heat to medium-high . The consent submitted will only be used for data processing originating from this website. * Percent Daily Values are based on a 2,000 calorie diet. Add 1-2 inches of oil to the pan, and place a cooking thermometer on the side of the pan. .css-13cdu9y{display:block;font-family:GTHaptikBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13cdu9y:hover{color:link-hover;}}@media(max-width: 48rem){.css-13cdu9y{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-13cdu9y{line-height:1.2;}}@media(min-width: 48rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.1;margin-bottom:-0.5rem;}}Affogato. Calorie breakdown: 69.2% fat, 17.0% carbs, 13.8% protein. Grilled Brussel Sprouts Recipes 118,961 Recipes. Trim greens to 1 inch in length. The Black-Eyed Pea Recipes (2) The Capital Grille Recipes (13) The Chophouse Recipes (1) The Flying Biscuit Caf Recipes (7) The Four Seasons Recipes (1) The Loveless Cafe Recipes (1) The Melting Pot Recipes (5) The Old Spaghetti Factory Recipes (3) The Palm Restaurant Recipes (4) Freshly ground black pepper to taste. Move around in ice water to stop the cooking process. This will ensure even cooking, and will help the skewerslay flat on the grill. Reduce the heat to low and cook until the sauce coats the back of a spoon, 3-4 minutes. Place Brussels Sprouts in a microwave safe bowl and cover tightly with plastic wrap. Place skewers on grill, cover, and cook 5 minutes. How to Make Brussel Sprouts with Bacon on Blackstone Griddle: Prepare Bacon - Cut the bacon into small pieces and trim the Brussel Sprouts by cutting the end off and then cut the Brussel Sprouts in half. An air fryer is a quick and delicious way to cook the green veggie. Using the same pan, drain of the oil reserving 2 TBL in the pan. Cover and refrigerate for at least 10 minutes or up to 2 hours. This recipe for Instant Pot Corn on the Cob makes perfectly tender sweet corn. Press the space key then arrow keys to make a selection. We send out Additional Email-Only Copycat Restaurant Recipes each week. Pour in the milk and whisk until smooth. 3. Add diced onion, butter & seasonings to the Brussels. Preheat oven to 400F. Instructions. Believe it or not, despite being small, Brussels sprouts vary greatly in size. 6. Editor's Note: This recipe was updated on April 29, 2022. Pierce a sprout at the base when cooking time is complete to ensure they are tender. Remove the sprouts from the oil and set on paper towel to drain. Tried this recipe? Place brussels sprouts in a large bowl and toss with reserved bacon fat and salt and pepper to taste. Thank you. Add Gruyre cheese and stir until melted into the sauce. Help keep Secret Copycat Restaurant Recipes Free by shopping Amazon through our Link. If using a grill basket, preheat the basket. Cover the pan with tightly with foil and place on grill. Cut larger sprouts in half vertically through the stem. Toss the sprouts to coat them in the seasoning. Saut until evenly coated and hot, about 30 seconds. The Capital Grille Brussels Sprouts with Pancetta and Baby Carrots Recipe from 2009 is a Straight-From-the-Restaurant Recipe. Add bacon if desired. Toss the trimmed brussels sprouts with your fat of choice and the next four seasonings in the aluminum pan. 4. Preparation. Save to My Recipes. Cut each Brussels sprout in half lengthwise. Brussels Sprouts, trimmed, cleaned, and halved, RUTHS CHRIS STEAK HOUSES | Barbequed Shrimp, THE CHEESECAKE FACTORYS | Stuffed Mushrooms, RUTHS CHRIS STEAK HOUSES | Potato Leek Soup, THE CHEESECAKE FACTORYS | Chicken Madeira. 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Drain well, then drizzle with oil and toss in a bowl with the salt, pepper, onion powder, garlic powder, and celery salt. 11 Ratings. When the grease is hot, place the sprouts in, cut side down, and let brown for 3-4 minutes. Food was excellent Love Capital Grill Can't wait to come Read more. All names, labels, logos or other identifying marks or designs of products pictured are trademark their respective companies and are used under the fair use doctrine. Remove from the heat, and stir in the vinegar. Pre heat the grill on high, then lower to Medium heat. Brush butter over Brussels sprouts and season with garlic powder, black pepper, and seasoned salt. They come out brown and crispy without deep-frying and make a healthy side for any meal. Fry the bacon until crispy. In a separate small mixing bowl, add remaining ingredients. Drizzle a couple tablespoons of extra virgin olive oil over the sprouts, sprinkle with some salt and . Shes been working in the food industry for over 10 years, and will argue that the best fish tacos in the world are made in New York. Wash Brussels sprouts and pat dry. The combination may seem unlikely, but I guarantee it will become a favorite. Once water has come to a boil, place Brussels sprouts in the water to blanch for 3 minutes. Cook for 10 minutes, shaking halfway through. Our pages may contain ads and affiliate links from Amazon and others. Last updated Oct 21, 2022. . Sign up NOW to get EVERY RECIPE. Toss brussel sprouts with olive oil and 2 pinches of salt and roast on a baking sheet, cut side down, in the oven for 20 minutes. On high heat and in a saucepan, add the oil. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Mix the salt and pepper, and dried mustard together and add. Toss the sprouts with olive oil, and season with salt and pepper. Creamed Spinach (The Capital Grille copycat) made with spinach tossed with garlic and nutmeg in a creamy Pecorino Romano cheese sauce. Method 1: Roast 'em Hot. Stir well. Preheat oven to 450 degrees. Add spices and stir. If you buy something after clicking on one of these links you will not pay one penny more - but we will get a small commission. Depending on the size of your sprouts, cut them in half or even quarter them. The PAHs and HACs are created when the fat drips onto the flames. Save my name, email, and website in this browser for the next time I comment. Cut remaining white part of leek in 1/2 lengthwise. 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On high heat and in a saucepan, add the oil. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Not only does this add sweetness and bring out their characteristic . Put the sprouts in a grill basket, cut side down. Reheat saut pan with bacon over medium high heat. Remove from boiling water using a slotted spoon or spider strainer. Tear off a piece of foil and place half of the veggies on it. Cut off the ends of the brussel sprouts and then slice 3/4 times. Once water has come to a boil, place Brussels sprouts in the water to blanch for 3 minutes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Repeat with other half of the veggies. Place sprouts on hot grill and close lid. Drain in a colander, pat dry, and continue with your recipe! Deglaze the pan with the water, scraping up bacon fond. Prep Marinade: In a medium size bowl combine olive oil, balsamic, honey, lemon juice, Dijon, garlic, and seasoning. Serve with grated Parmesan cheese. To shave the Brussels sprouts: 1) use a mandolin, 2) carefully cut them by hand, or 3) use the grating disk in a food processor to shave the whole Brussels sprouts. Set aside. Preheat a grill or grill pan to medium high heat. Store refrigerated in an airtight container for several weeks. Welcome to the official website of Restaurant Recipe Recreations. Blanch Brussels in salted, boiling water for 1.5 minutes. 5. Preheat grill to medium-high heat. Leave smaller sprouts whole. 1 lb brussel sprouts. Place trimmed sprouts in a large bowl and cover with cold water. It only takes a minute and they will love you for it! Meanwhile, in a small bowl, combine the mayo and the next 5 ingredients and stir to combine. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Cook undisturbed until caramelized. Add Brussels sprouts and soy glaze. Heat an outdoor grill to medium, direct heat. brussels sprouts, peppercorns, pickling salt, bay leaves, yellow mustard seed . Drain fat and remove from heat. It will change the way you look at Brussels sprouts. Step 6. Instructions. Make this Straight-From-the-Restaurant The Capital Grille Brussels Sprouts with Pancetta and Baby Carrots Recipe at home and your Brussels Sprouts with Pancetta and Baby Carrots will taste just like The Capital Grilles. Remove from water and place directly in an ice bath. 5. Cook: 10 minutes. Toss well. Our Shaved Brussels Sprouts Salad with Bacon and Mustard Vinaigrette awaits your arrival. 1 tablespoon unsalted butter. Delish editors handpick every product we feature. Wash Brussels sprouts in cold water. A very popular side dish from a very popular steakhouse, The Capital Grille!Join me as I show you how to create this Do-It-Yourself version of CG's Brussels . Place all ingredients in a gallon resealable plastic bag. Learn how your comment data is processed. Using a medium saucepan over medium heat, heat 2 inches of oil to 350 degrees F. Fry sprouts until golden brown and slightly crisp, about 2 minutes. Place the Brussels Sprouts on to the grill, on a wire rack or into your BBQ wok. These air-fried Brussels sprouts are seasoned with white pepper, garlic chili paste, and honey. Prepare a grill for medium-high heat (or heat a grill pan over medium-high). Stir them together. Discard all oil from the pan, but keep the bacon fond (bacon residue on pan surface). Alton has spent hours tracking down these recipes. Set pot over high heat and bring water to a boil. Once the pan is hot, add the sprouts, in stages so you do not overcrowd the pan. Add the Brussels sprouts and cook for 3 minutes. Use your hands or a spatula to coat all of the brussels in oil, vinegar, and spices. Maple Bacon Brussels Sprouts. Heat the smoker or grill to 375F degrees with indirect heat. Continue with Recommended Cookies, Appetizer Recipes, High End Restaurant Recipes, Pork Recipes, Side Dish Recipes, Steakhouse Restaurant Recipes, Straight-From-the-Restaurant Recipes, The Capital Grille Recipes We and our partners use cookies to Store and/or access information on a device. Roll the edges of the foil on all sides to create a tightly sealed packet. 85 Ratings. Add the reserved liquid and then the pasta, and toss. Add reserved carrots. Place Brussels Sprouts in a large microwave safe bowl. Drain and dry the sprouts. Shake bag until Brussels sprouts are fully coated; pour Brussels sprouts onto greased foil. The Capital Grille Brussels Sprouts with Pancetta and Baby Carrots Recipe, Longhorn Steakhouse Grilled Ribeye Recipe, Flemings Prime Steakhouse Peppercorn Steak Recipe, Texas de Brazil Chicken Wrapped in Bacon Recipe, Maggianos Little Italy Chicken Parmesan Recipe, IHOP Ham, Swiss and Mushroom Loaded Hash Browns Recipe, Rudys Country Store and Bar-B-Q Baby Back Ribs Recipe, Olive Garden Chianti Braised Short Ribs Recipe, P.F. 1 pound fresh Brussels Sprouts, trimmed; 2 tablespoons olive oil; Salt and pepper, to taste; Step 1: Steam. Trim the Brussel Sprouts by cutting the end off and then cut the Brussel Sprouts in half. The Capital Grille has a wide selection of steaks to choose from - NY strip, fillet mignon, porterhouse, rib eye; for the non steak lovers there's the Chilean sea bass in a mushroom soy broth, seared citrus glazed salmon and sushi-grade sesame seared tuna. Put the sprouts in a bowl and cover with aluminum foil. Shock 1 minute in an ice bath. Trim excess fat and skin from meat and chicken. Instructions. Preheat a grill over high heat. Trim the ends of the sprouts and discard any leaves that fall off in the process. Drizzle the olive oil, salt and pepper over the entire stalk of sprouts. Place on the grill and cook until lightly charred on each side, about 4 to 5 minutes per side. Drain and dry the sprouts. * DI: Recommended Daily Intake based on 2000 calories diet.
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