All VIDA Employees are fully vaccinated. Maryland, Northern Virginia, West Virginia and Missouri . Holiday schedule for popular stores, restaurants, and shopping malls: check their hours of operation and open/closed status on holidays such as Christmas and New Year. As of 2020, the company employed over 1,600 people and posted revenue of $154 million in 2021. "@type": "Question", Onelife Fitness Atlanta will be open from 8am until 4pm with morning Kids Club hours only. Planet fitness Christmas hours follow a similar ideology as thanksgiving. Have a great Holiday! "acceptedAnswer": { Combined with shorter gym hours and colder temperatures (at least for us unlucky souls living in such areas), you have a recipe for disasteraka weight gain. VIEW ALL AMENITIES. Since the store is open around normal working hours, clients may expect to acquire everything they desire." . Closing a couple of hours early on Christmas eve and opening at 5 AM after Christmas, Planet fitness shuts its doors for more than 30 hours for Christmas. Wednesday. It was founded in 1989 by Doug Levine. When you say offerings, it could mean anything. Memorial Day 2021 Monday, May 31, 2021 "@type": "Question", Thursday, November 26. ", Closing a couple of hours early on Christmas eve and opening at 5 AM after Christmas, Planet fitness shuts its doors for more than 30 hours for Christmas. "text": "Investing in our Annual Fees ensures that our locations will remain in good working order, maintain their facilities, and undergo periodic upgrades." "name": "Is Chuze Fitness open on Independence Day? Perform during PM session. Some are 24 hours a day and others have certain days in which they are 24 hours. Ben Midgley is the CEO of Crunch Franchise, which owns and operates the Crunch Signature brand." Friday, November 27: 8am-4pm, Kids Club 8am-1:00pm . 71 Fuller Rd Ste 9, Albany, NY 12205 After Christmas, youll surely still be able to take an appointment at Chuze Fitness. Get high-quality fitness at an affordable price. You might need to adjust Chuze Fitness's services for the daytime of July 4 in the coming weeks." Georgia. "name": "Why did Crunch charge me $50? "@type": "Answer", Out of which, the one closest to your house is the location that matters to you the most. Leave the cell phone in the locker room. Keep a deep bend in your elbows for maximal stretch in your chest. Top 10 Fitness Holidays. For those who are wondering how long Crunch Fitness is open during the week, they are open for about 18 hours a day, Monday through Friday. The consent submitted will only be used for data processing originating from this website. Everything you need to know about our Thanksgiving Day hours . You can visit Chuze Fitness on Independence Day to celebrate a special event. "name": "Can I use someone else's membership at Crunch? Some stores may be closed for the entire day. Before learning everything about Planet fitness hours of operation, let us take a glimpse at its history and how the company went from opening one fitness center in 1992 to more than 2,000 in just 30 years. "name": "Is Chuze Fitness open on Black Friday? Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Please come if you're interested in going there to have a good time. Your VENT Fitness Experience. } Below are our holiday hours for 2022. Understanding Chuze Fitness opening and closing times, as well as their open times and other details, is a good place to start. LA Fitness (@LAFitness) December 24, 2021. There may be differences in the number of hours at various places. Additionally, that gym is actually open during the morning of. Planet Fitness is a gym that offers a variety of fitness equipment and classes. Special Offer; . "acceptedAnswer": { 7am-2pm, Kids Club is open morning hours only . "@type": "FAQPage", Kick-start your metabolism and take on a healthier lifestyle on one of our top 10 fitness holidays. ES Fitness' High Value, Low Price (HVLP) gyms are accessible to everyone and welcoming to anyone! We and our partners use cookies to Store and/or access information on a device. Thursday, November 22. Onelife Fitness July 4th Holiday Hours In honor of our nation's Independence Day, Onelife Fitness will observe the following holiday hours. Dont pass on this seasons excellent assortment at Chuze Fitness by skipping out on all they have to provide. Below are our holiday hours for 2022. Chuze Fitness offers great and enjoyable New Years Eve services throughout this special occasion. Try us for 3 days FREE. The 'Dos' and 'Donts' of Bill Gillespies Record-Breaking Bench Press, The 50 Best Fitness Influencers on Instagram, Seated Dumbbell Overhead Triceps Extension, 8 Exercises To Grow the Most Stubborn Muscles, This 'High-Level' Workout Is Built for All Athletic Levels, The 3-Day Thanksgiving Weekend Workout Plan, This 28-Year-Old with CRPS Just Held a Plank For More Than 9 Hours, you can be the guy sitting at the table eating out of Tupperware, being proud for being so hardcore (when in, Youll deplete your body of all glycogen by training it twiceover the course of four days, then start refilling on Wednesday. USA HOLIDAY HOURS: Dec 24 - 8am to Noon. They are open full-time. ", Modified clubs hours are below! You can also contact the customer service department to cancel your membership at 1-866-308-8179. 24 Hour Fitness Thanksgiving Hours: Club closes at 2 PM on November 28 and Re-opens at 6 AM on November 29. . Crunch Fitness Holiday hours: Crunch Fitness is open on most of the federal holidays following the same timings as per scheduled. Discover thousands of square feet of premium strength and cardio equipment, turf zones, TRX, weightlifting and more - open all night, every night, so you can work out whenever it fits you. More than 4316 people work with them today. Thanksgiving Day. 3-Day Thanksgiving Weekend Workout Plan Friday: The Total-body Tune-up Exercise Equipment Sets Reps Rest Pushup 2 10-15 0 sec. "@type": "Answer", We emphasize top-level health and fitness from all aspects including education, nutrition,. This is the website where you can buy all the equipment sold by Planet Fitness for your fitness goals. That's why at Planet Fitness Louisville (S.Hrstbrn), KY we take . "text": "You can make a visit to Chuze Fitness on Independence Day to celebrate a special event. The same is the case with Independence Day and Easter. In July 2019, TPG announced that its growth-equity unit would purchase Crunch Fitness. Indoor Leisure Pool. "name": "How many times can you bring the same guest to crunch? Copyright 2022 JW Media, LLC, parent company of Muscle & Fitness. Planet fitness Christmas hours follow a similar ideology as thanksgiving. Check 24 Hour Fitness Gym hours and holiday schedule. If you are still confused between Planet Fitness and another competitor gym, visit your nearest franchise today. "name": "Is Chuze Fitness open on Memorial Day? Perform as partial deadlifts. In this article, you will get to know about Crunch Fitness operating hours including opening and closing hours, weekend hours, holiday hours, some additional information about Crunch fitness, and other important working hours all in detail. Depending on the gym, their hours may fluctuate. By visiting any Chuze branch and executing our cancellation form, you can withdraw." On Sunday most of the Crunch Fitness Club operating time is almost the same as Saturday, Open at 7:00 am and closes at 7:00 pm. Please find below club hours for the Thanksgiving week. Before termination, subscriptions must be in good standing. Enjoy free fitness training, flexible hours, and a clean, welcoming Judgement Free Zone. Open 24 Hours. "name": "Is Chuze Fitness open on New Year's Day? Holiday Hours Halloween - Monday, Oct. 31st . We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. The hours mentioned above, however, are guaranteed to be correct at any Crunch Fitness location close to you. Our hours for the Thanksgiving holiday are; Wednesday 11/21 Open 5:30 AM - 7:00 PM . Check your gym to confirm. Child care, yoga, pools, sports, fitness classes, weight loss programs. Get planet fitness reviews ratings business. If you are wanting to up your heart rate and increase the cardio, try jumping squats. . Open & Staffed 24/7! When relative to other days of the week, Sundays have somewhat different and somewhat shorter times. View More Plano - 14 days ago Hours Club Hours Club Hours Hide Details 214-227-0700 Guest Hours Details Outdoor Pools Hours Outdoor Leisure Pool Details Outdoor Lap Pool Details Here are the planet fitness holiday hours 2021. One of the major gyms operated by Planet Fitness is the Brooklyn and Los Angeles franchises which also operates 24 hours. Details Hours; Day Hours; Sunday: 6:00 AM - 10:00 PM . Plank No Equipment 2 30 sec. Find the details below to contact any Planet Fitness gym or to reach out to the business directly for any reason. Some clubs will have alternate hours. We combine the most diverse amenities like juice bar, tanning and sauna with world-class personal training to deliver unrivaled fitness options and weight loss programs. Other Clubs. The workout itself can be split up with a.m. and p.m. sessions or done as one block. Can I use someone elses membership at Crunch. Onelife Fitness Atlanta locations: Open on Wednesday, November 22nd from 5:00AM - 8:00PM with Kids Club hours of 8:00AM - 1:00PM and 4:00PM - 8:00PM. Crunch Fitness was founded in 1989 as Fitness Studio by Doug Levine. They have been around for almost 33 years and have seen significant growth since being established in 1989. Some holidays may simply mean altered hours for your Planet Fitness . Dec 25 - Closed. The following stores will be closed on Thanksgiving, according to The BlackFriday.com: Abt Electronics Academy Sports Ace Hardware Acme Tools Ashley Furniture At Home Bath & Body Works Barnes &. *Please find adjusted class schedules for all Atlanta locations here. Club Hours. Thanksgiving Hours. According to the gym, this could vary. Daniel Scali set a new Guinness World Record despite chronic pain in his left arm. Friday 11/23 Open 7:00 AM - 8:00 PM. ), On Friday, once you wake up from your food coma, you should have plenty of energy to get in a. Heading on Vacation? Sounds good? But on Saturday and Sunday, the timing is different; it closes three hours earlier than on the other days. In light of the facts discovered, we gathered data from a range of sources to aid in the creation of this article. } 5615 state hwy 100 e unit 100 tuesday, jan 11, 2022 at 6:30 p.m. },{ Hours subject to change. The Dover, New Hampshire franchise Golds Gym was struggling to keep its doors open, and thats when Michael and Marc Grondahl offered to buy the franchise. Join now! "@type": "Answer", Members are permitted to bring one guest per 24-hour period, depending on their membership type. Planet Fitness closes hours on the day before major holidays, and the table for this is shared below. "text": "To quit and prevent any further fees, Chuze Fitness demands a 10-day formal notice before any recurring or annual payment date. } An instructor will supervise and guide these guests as they register at the desk. Oct. 31st. If you are using any type of fat burner, stop using it until Friday, as it will interfere with the carb load. Back to Main Menu . } Planet Fitness Weymouth Thanksgiving Hours. This might be one of the most popular yoga retreats in the world, as it is the heart and soul of Iyengar Yoga. Thursday, November 26 Closed. Pentecostal churches churches & places of worship.You're at your best when you set aside time for you.Planet fitness lancaster, 44600 valley central way . As for the workout itself, you have two choices: I broke down this workout into one metabolic drop-set per muscle. You can use this to navigate via GPS to the location easily. They offer customers useful healthcare advice, nutritious meals, exercise, and more. Planet fitness thanksgiving hours start a day early and end on the day after the holiday so ensure you have the right hours noted down and dont end up driving to the gym when its closed. Dec 31 - 8am to 6pm. In some locations, it opens at 4:30 AM from Monday-Thursday. Go back to your regular diet, but make sure to eat 2 meals before you hit the gym. Court 1 will be closed beginning Monday, October 31st through Sunday, November 6th while we complete our Pickleball court conversion. If you want to build up your muscles, add some weight to the mix. },{ Contacting 24 Hour Fitness to Verify Business Hours. As per LA Fitness Friday hours, the closing time is at 10:00 PM. Traditionally,the fitness community has handled Thanksgiving one of two ways: Not only does option two sound horrible, it will invariably make you fatter, as it throws your body into binge eating/starvation mode. Children 13 to 15 years of age must have a membership and be accompanied by a parent or legal guardian during each visit. Hours subject to change. On Memorial Day, Chuze Fitness clients are welcome to visit there. We have the most area locations across the St. Louis area featuring state-of-the-art equipment, premium fitness studios, the most popular group exercise classes, and more! "@context": "https://schema.org", That means more fitness for every BODY in St. Louis! GYM PASS. As mentioned earlier, founded in 1992 and operating in over 2000 locations, Planet Fitness is traded under the title PLNT. Nowadays, finding time for ones health and wellbeing is increasingly difficult for many. The Yards Holiday Hours. University Park 350 Massachusetts Avenue Cambridge, MA 02139 (617) 577-1100 Hours of Operation Weekdays: 5:30am-9:30pm Weekends: 9am-7pm _____ Central Square } Currently, its CEO is Jim Rowley. Please take time to celebrate our nation with your family and friends. PERKS all in the Judgement Free Zone. Refuel with a shake at the Energy Bar; relax and recover with a Hydromassage, tanning, and the oxygen bar. "text": "Chuze Fitness offers great and enjoyable New Year's Eve services throughout this special occasion. Check your gym to confirm. Day. I use to workout at the 24 Hour Fitness by Atlantic and now switched. Getting in a Thanksgiving workout can be a particularly challenging during this time of year. Veterans Day. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Renaissance Thursday 11/27 - 7am to 3pm Thanksgiving Friday 11/28 - 7am to 10:00pm. Best Fitness Albany in Westgate Plaza shopping details Best Fitness Albany in Westgate Plaza, address and location: Albany, New York - 911 Central Ave, Albany, New York - NY 12206. As for the workout itself, you have two choices: Train your weakest body part, but double your regular volume, Adjustable Cable Machine, V-Handle Attachment, Adjustable Cable Machine, D-Handle Attachment, Adjustable Cable Machine, Lat Pulldown Bar, Adjustable Cable Machine, Rope Attachment, The Ultimate Thanksgiving Workout to Start the Holiday Season. Holiday Hours. As we enter into Thanksgiving Weekend, below are the adjusted FitRec facility hours and the adjusted group fitness schedule for the holiday weekend. . Wednesday, November 25 5:00am-8pm, Kids Club 8am-1:00pm. The hours mentioned above, however, are guaranteed to be correct at any Crunch Fitness location close to you. Cut to 2002, the duo purchased the rights to the name Planet Fitness from Rick Berks, and the rest is history. These are the hours Planet Fitness. RETRO FITNESS HOURS OF OPERATION: Different timings for different Retro Fitness gyms are given below for your ease, check them out: Address: 4073 U.S. 9, Howell Township, NJ 07731, United States. Crunch Fitness offers a variety of products and services. Back to Main Menu; ARORA Details ARORA Schedules ARORA Classes ARORA Pilates Training. Wednesday 11/26: 5am - 9pm Thursday 11/27: 7am - 3pm Friday 11/28: 5am - 9pm (Black Friday) }. Even if you are looking for LA Fitness pool hours, better visit the location during normal LA . Wednesday 11/27: 5am - 9pm Thursday 11/28: 7am - 2pm Friday 11/29: 7am - 9pm ***Renaissance Hours. Chuze Fitness will open at 08:00 am and close at 12:00 pm, first and foremost. All rights reserved. Onelife Fitness Coastal Virginia locations: *Please find adjusted class schedules for all Coastal Virginia locations here. Fort sanders health & fitness center 270 fort sanders west. Relax with hydromassage, indulge in our sauna and steam room, and more! Chuze Fitness considers Thanksgiving, Easter Sunday, and Christmas Day to be holidays, thus its crucial to know which regular Chuze Fitness sites will probably be open when making appointments. The gym starts at 5:00 AM and closes at 11:00 PM from Monday to Thursday. Immediately following the workout, youll start the carb load. Planet Fitness Opening Hours. Everything you need to know about our Thanksgiving Day hours . } Hours for Planet Fitness. There are not any reduced timings for operating on holidays. Christmas Eve. Free 7 Day Trial. Be nice to your uncle, nothing happened in his life since he won the Tumbleweed Cup in 1985!! At Chuze Fitness, you may find a wide range of high-quality services for you. Thanksgiving is one of the many holidays that could be extensively recognized in the US. There is also a $175 fee for written notices. "@type": "Answer", They offer a range of services to their customers all day long. Yes, itll be tough but since it is only for 3 days, deal with it. All the info you need for your local club's 2017 Thanksgiving holiday hours With the upcoming #TurkeyDay approaching us, here everything you need to know to work off all of those pesky holiday calories. { To quit and prevent any further fees, Chuze Fitness demands a 10-day formal notice before any recurring or annual payment date. Saturday. Additionally, Chuze Fitness may provide some of the finest Black Friday bargains for clients. ", ", Perform 1 set with a narrow stance, 1 with a medium stance and 1 with a wide stance. Holiday Hours. Hour Fitness is the place you can pick up bits of knowledge into your well being and get suggestions that lead to your best self and where you can carry on with a fit and solid way of life with bits of knowledge and learning . Crunch Fitness Sunday Hours: On Sunday most of the Crunch Fitness Club operating time is almost the same as Saturday, Open at 7:00 am and closes at 7:00 pm. On the surface, it may seem like a redundant table for a business that is open throughout the day and the whole week, but there is more to this story than meets the eye. "@type": "Question", "acceptedAnswer": { By visiting any Chuze branch and executing our cancellation form, you can withdraw. https://www.planetfitness.com/gym-memberships, https://www.planetfitness.com/about-planet-fitness/contact-us, https://www.planetfitness.com/franchising/become-a-franchisee, https://www.linkedin.com/company/planet-fitness, https://www.tiktok.com/discover/planet-fitness?lang=en, https://www.youtube.com/user/planetfitnessnh, https://apps.apple.com/us/app/planet-fitness-workouts/id399857015, https://play.google.com/store/apps/details?id=com.planetfitness&hl=en_IN&gl=US, DSW Hours of Operation: Thanksgiving, Christmas, and Holiday Hours, Barnes & Noble Store Hours: Open, Closed, and Holiday Hours. Chuze Fitness considers Thanksgiving, Easter Sunday, and Christmas Day to be holidays, thus its crucial to know which regular Chuze Fitness sites will probably be open when making appointments. . Thank you for signing up. Related: Have a look at the Vans Hours of Operations. 19 kid-friendly gyms in Sacramento, CA. Please note: some gyms will have alternate hours. Depending on the gym, their hours may fluctuate. "acceptedAnswer": { Source: www.fshfcknoxvillegym.com 5 am to 11 pm. Peebles Pep Boys Perry Ellis Petco Petland PetSmart Pick'n Save Pier 1 Imports Piercing Pagoda Piggly Wiggly Pilot Flying J Planet Fitness Play It . Jim Rowley is Crunch's Worldwide CEO. Planet Fitness Hours On Thanksgiving - 2022. }. Maryland, Northern Virginia, West Virginia and Missouri . VENT Fitness offers you more than just a phenomenal workout. 610 e valley blvd alhambra ca 91801 united states. Is there a fee to cancel a Crunch membership? Your information has been successfully processed! },{ Thursday, November 26. The program I laid out is a straightforward carb depletion/loading scheme with an anabolic peak on Friday to regain any muscle volume lost during the cutting days. Find a Club View Amenities. Planet Fitness Hours Sunday. Best Fitness Fuller Road is open Mon, Tue, Wed, Thu, Fri, Sat, Sun. With family obligations and finding time getting dinner ready not only do you have to listen to your uncles high school football stories for the umpteenth time, but there is also the issue of the over-abundance of delicious food everywhere. We want to be the premier health and fitness center in every community we serve. Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. "@type": "Answer", Please take note of any closures and reduced hours of operations. "@type": "Question", "@type": "Question", 38,433 were here. "acceptedAnswer": { 7am-2pm, Kids Club is open morning hours only. LA Fitness will be open for parts of the Holiday Season! https://www.youtube.com/user/TheChuzeFitness/. NEWS NEW KIDZONE HOURS - AFF WILLIAMSBURG _____ Posted August 17, 2021 Effective September 1, 2021, the KidZone at American Family Fitness Williamsburg will operate as follows: Monday - Thursday | 8A - 1P & 4P - 7P Friday | 8A - 1P Saturday | 8A - 12P Sunday | One of the best things about Planet Fitness is its affordable memberships. Best wishes for a healthy and happy Thanksgiving to all our members. Medicine Ball Rotational Throw Medicine Ball 2 10-15 60-90 sec. Please come if youre interested in going there to have a good time. LA Fitness will be open for parts of the Holiday Season! Depending on the area, this number may vary. In the UK's only coastal national park, this fitness weekend- run by eco-lodge and adventure centre Preseli Venture - includes a variety of . Open/Close. Please note: some gyms will have alternate hours. No need to shy away from intimidating-sounding, polysyllabic exercises and just stick with curls. All locations will be closing early at 9:00PM See club for child care hours. Stop just under the knee and come back up. For more information, speak to your neighborhood retailer." "@type": "Answer", The closing time of Crunch Fitness is the same from Monday to Friday; it closes at 10:00 pm. Few clubs operating times depend on the business Location. "@type": "Answer", There are specifics about Chuze Fitness hours of operation and if theyre either open or closed on holidays. While most Planet fitness franchises follow the below hours, numerous locations close early or open late, and thats the relevancy of this table. The guest must be over the age of 18 and not a Crunch member. Planet fitness happy holidays from planet fitness our planet fitness holiday hours is free hd wallpaper was upload by admin. Keeping doors open into the wee hours of the night, Planet Fitness is welcoming night shift working members and regular shift employees the same. With the right plan and the right discipline, you can get seriously shredded in just 28 days. Gatorade Gx App, November is National Military Fitness and Wellness Month, Bodybuilder to Gladiator to Actor: Mark Smith, The 2022 NPC Armed Forces Nationals Showcased Our Nation's Heroes, Kratom is Gaining Momentum in the Fitness Industry, This MLB Network Host is Fueled by Hard Workand Workouts, Why Working Out is Essential for Women During Menopause, How to Find the Right Sports Bra for Your Body, Get a Handle on Hormones on Womens Health & Fitness Day, 2021 Olympia Saturday Night Recap: It Was a Ramy Repeat. All VIDA Employees are fully vaccinated. The Planet Fitness Closed Hours. It is no easy task to be one of the leading fitness franchises in the world, especially during a pandemic. Investing in our Annual Fees ensures that our locations will remain in good working order, maintain their facilities, and undergo periodic upgrades. Muscleandfitness.com is part of A360 Media LLC Fitness & Health Network. "@type": "Answer", The workout itself can be split up with a.m. and p.m. sessions or done as one block. The three floors represent the body, mind, and soul. Most of the Crunch Fitness Clubs reduce their few hours and open at 7:00 am and close at 7:00 pm, On Saturday. As far as it falls within the opening hours, you are free to choose the moment of your visit. "@context": "https://schema.org", An instructor will supervise and guide these guests as they register at the desk." At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. So that our staff may spend the holiday with their families, the following is our Thanksgiving holiday schedule at all four Big Sky locations:Thursday (11/22) - ClosedFriday (11/23) - Opening at 7amClasses will begin after 7am and the Kids' Club will be open regular hours.Saturday (11/24) - Normal Hours Sunday (11/25) - Normal HoursHave a healthy & safe holiday! CLUB AMENITIES Most planet fitness locations should be open on thanksgiving but check with your local gym for exact hours. Perform with speed, perform during AM session. Starting as low as $10 a month. But what if I told you that there was a third way where you could eat reasonably well while getting leaner and bigger? Our origin is happy to let you know that the following article about Chuze Fitness has all the details you require to make an educated selection before going. "acceptedAnswer": { Image Source: www.pinterest.com View Details. Perform 1 set with a wide grip, 1 with a narrow over-handed grip and 1 with an underhanded grip. Planet Fitness offers low startup fees, no-commitment options as well as the PF Black Card where you can get ALL. Planet Fitness Open Hours. Keep your diet as clean as can be by basically eating only veggies and lean proteins. What is to be done? } Crunch Fitnesss Customer Service Number: 1 (800) 547-1743. Chuze Fitness encourages you, whether youve been going to the gym for years or are just now making a resolution to move more. Thursday12/24: 5am - 3pm; Friday 12/25: CLOSED; Saturday 12/26: 7am - 7pm; Thursday 12/31: 5am - 7pm; Friday 1/1: 7am - 9pm; }] During Thanksgiving, most Retro Fitness stores will operate on reduced hours. } { ", Crunch Fitness is open for 11 hours every day, which includes the hours on Saturday and Sunday. An early cancellation penalty of $25 will be charged if the membership is canceled before one year. 2022 Holiday Hours. How many times can you bring the same guest to crunch? }] Christmas Day. Coastal Virginia. Crunch Fitness is operating on Christmas Eve and the very next day of Christmas day as well. Jim Rowley is Crunchs Worldwide CEO. "@type": "Question", "@type": "FAQPage", They offer a group of fitness classes including Yoga, Zumba, Pilates, and Bike Workouts. Chuze Fitness Saturday Hours: Chuze Fitness will open at 08:00 am and close at 12:00 pm, first and foremost.
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